Thursday, August 27, 2009

Peachy Fruit Smoothie


I have been craving a smoothie lately and didn't feel like cooking breakfast for myself, so I made up this smoothie. It is peachy and very delicious, although I think it may need a little extra liquid next time, because I am eating it with a spoon.

Ingredients:
1/2 bag frozen sliced peaches
1 frozen (or fresh) banana
6oz. pineapple juice
juice of 1 valencia orange
1 Tbsp ground flax seed

Directions:
1. Put everything in a blender and blend until well mixed. Add more liquid if necessary.

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