Showing posts with label vegetarian cooking for everyone. Show all posts
Showing posts with label vegetarian cooking for everyone. Show all posts

Friday, October 21, 2011

Stir-Fried Bok Choy with Roasted Peanuts




Not too long ago, I got bok choy from the choice group at our CSA.  I didn't really know what I wanted to do with it, so since it's Deborah Madison month, I flipped through her books for some ideas.  I decided on this recipe for Stir-Fried Bok Choy with Roasted Peanuts from Vegetarian Cooking for Everyone.  It made a nice, simple, surprisingly filling weeknight dinner.

The recipe is simple: bok choy, peanuts, a little garlic and ginger, soy sauce and some cornstarch to thicken it up.  Of course, as I was already stir-frying I reached for my soy sauce only to find that I had a bit less than half the amount called for, so I used teriyaki sauce for the rest. I thought it came out delicious anyway, maybe even better.  The peanuts gave it a nice crunch and red pepper flakes make everything better.

Thursday, October 20, 2011

Deborah Madison's Multigrain Waffles


As I try to catch up on my posts, I'm realizing that I haven't been snapping as many photos as I'd like.  So I'm skipping ahead to this one - Deborah Madison's Basic Waffles recipe, for which I took the Multigrain variation.  I never would have turned to Vegetarian Cooking for Everyone for a waffle recipe, as I usually take it off the shelf looking for something to do with my CSA share, but it's a good basic recipe and I like the suggestions she makes in the Multigrain variation.

Deborah Madison lists in the ingredients: milk or buttermilk.  Well, since they interact a little differently with leaveners, I opted to use buttermilk and so swapped the measures for baking powder/baking soda so that there would be more of the soda and less of the powders.  For my "multigrains" I used a total of 2 cups of various flours: 1 cup spelt flour, 1/4 cup + 2 Tbsp cornmeal, 1/4 cup oat flour, 3 Tbsp wheat bran, 2 Tbsp teff flour, 1 Tbsp 7-grain hot cereal (dry).  As long as a reliable flour is used for the bulk of it (1 cup or 1/2 the flour), you can pretty much throw anything in there, which I like because I have so many less common flours that I don't have much to do with.  I'd like to try teff grains next time, as they are super tiny and add a nice crunch.  Millet or amaranth would be good too, as long as the amount of (literally) whole grains is kept small so as not to disrupt the balance of flour. 

There is no sugar in the recipe, so it can be used for a sweet or savory application - we opted for sweet, using some of the peach rum sauce I canned last year, which fully made up for the lack of sugar.  I froze the extra in a gallon bag with parchment paper between the layers.

Friday, August 12, 2011

Fattoush (A Variation)

 
I found this recipe in Vegetarian Cooking for Everyone.  It appealed to me immediately when I saw sumac in the list of ingredients - a spice I love but can't find much use for.  The other main ingredients - cucumber, tomato, pepper, and herbs - are widely available right now.  Just reading the recipe made me realize that sumac is the spice in the side salads at Sahara - I have been trying to figure this out for years.  When I tasted the salad, it was confirmed.  I followed the recipe except for excluding the mint, and I used two small yellowish-orange peppers instead of the green ones called for.  I also skipped the toasted pita.  I don't have any pita, and I don't like soggy pita either.  I ate this with a fork.

This is a bright, simple, flavorful summer salad.  I think it would be perfect for a picnic.  I expect to be making this again soon.

Tuesday, October 5, 2010

Baked Spaghetti Squash with Gruyere and Parsley


Deborah Madison's book Vegetarian Cooking for Everyone is one of my more neglected cookbooks.  I guess I just usually go for a different type of recipe - but this book has lots of hidden gems, like the Oven Roasted Tomato Sauce which my mom's freezer is now literally full of.

I have always wanted to try spaghetti squash, but since I have never been a huge fan of pasta with plain old tomato sauce, I wanted to try something different with it.  I just received a great deal of squash from my CSA and I'm so excited to use it.  I was going through a few of my books (this is how I stumbled upon the Apple Squash Soup as well) and the Baked Spaghetti Squash with Gruyere and Parsley caught my eye, particularly the Gruyere, possibly my all time favorite cheese.  I couldn't resist!

This took so long to make, but practically NO effort whatsoever.  The spaghetti squash has to bake for quite a while, about an hour, but be careful not to overdo it or you won't get the stringiness, more like a fibrous mash.  You may want to turn it over halfway through so you don't end up with a soft dark spot on the bottom.  The rest of the work is a snap: grate Gruyere, press garlic, chop parsley.  Done!  We started that last bit of prep work when the timer read 8 minutes left, and were done by the time it went off.  While the squash was in the oven I did some reading for my Employment Law class.  This is just one of those recipes that proves eating healthy is possible for even the busiest people.

A few notes: the 2-4 tablespoons of butter that this recipe calls for is just way too much.  A small pat will do just fine (and save you calories).  You don't even need so much Gruyere.  Next time I might add a bit of everything at a time and taste as I go to make sure I don't overdo it.  Also, this is definitely a side dish.  We thought it would be nice with a piece of tilapia or some garlic shrimp - we ended up having the leftovers with a piece of salmon and some leftover roasted vegetables.

Thursday, September 16, 2010

Oven Roasted Tomato Sauce


This recipe is adapted from Deborah Madison's book, Vegetarian Cooking for Everyone.  She uses thyme for a different flavor profile, but I wanted a more Italian flavored tomato sauce.  Deborah mentions in her recipe notes that while this is a viable treatment for high quality tomatoes, it is great to use on lesser quality tomatoes since the roasting concentrates their flavor.  Since many of my tomatoes were suffering from blossom-end rot, I felt this would be the best option for my sauce.

Oven Roasted Tomato Sauce
2 quarts sauce tomatoes
1 onion, thinly sliced
1 clove garlic, thinly sliced
1 large handful chopped basil (to taste)
1 small handful chopped oregano (to taste)
Olive oil
Salt and pepper to taste

1. Preheat the oven to 375 degrees.
2. Use a knife to make an "X" on the bottom (blossom) end of each tomato.  Blanch in small batches (I did 3-4) for about 30 seconds, until you notice your X expanding and pink flesh peeking through.  Transfer immediately to an ice bath.  When the tomatoes are cool enough to handle, slip off the peels.
3. Halve and core the tomatoes.  With smaller tomatoes, I didn't bother coring much. 
4. Arrange tomatoes cut side up on a baking sheet (I used stoneware), top with the onion and garlic, and drizzle with olive oil and salt and pepper.  Roast for about 45 minutes, checking to make sure the onion and garlic don't burn.  Feel free to go longer if the tomatoes don't look cooked enough to you.
5. Let cool briefly, then transfer to a food processor to puree.  Transfer the puree to a bowl.
6. Add the basil and oregano and season with more salt and pepper to taste.

This recipe yielded two Chinese-food pint containers of sauce, so about 4 cups.  I froze them for later use, but I did taste a spoonful.  It had a great sweetness to it.  In the future, I'd like to try adding both fresh and dried herbs, as well as much more garlic.